Shout out to Bariatric Advantage and Celebrate vitamins. |
Speaking of vitamins, someone asked about the regimen, so here it is. 5 times a day I am taking a chewable vitamin of some sort, because that's what my new body can absorb. Because I am such a prepper, I have already organized them into easy doses to make sure I don't miss a beat. Vitamins are crucial in recovery since I won't be able to take in a lot of food nutrition.
And here's what the fridge looks like. Day one of the liquid diet prep is today. Duodenal switch surgery is July 11th. And a warning if you have to interact with me this week: I will be hangry pretty much all week. So I apologize in advance for what I might do or say.
For those of you looking for protein shake recommendations, I really can't say enough good things about Premier Protein. I have tried a LOT of options for protein in my life, and this is really the bariatric standard. 160 calories, 30 grams of protein, and 1 gram of sugar. You can find them at Walmart and Sams Club and they have a great variety of flavors. Peach and cookies and cream are my favorites.
I keep hearing that your taste buds completely change after surgery, but I am hoping I can still tolerate the shakes afterwards. They have been a lifeline for me, truly.
Cheers to day one!
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